I recently read an article titled, Sugar coating the truth about soft drink taxes, the article was written well. While reading the first few lines I thought that the writer was against soda taxes I soon found out he was for actions that help people make educated choices about their food. He speaks about soda taxes…
Have you signed the petition for putting added sugar on Canadian food labels? Do you know the difference between free sugar and added sugar?
A quick read for Nutrition Month. Do you understand the influence of the food industry? Are you aware that the food industry funded research is 5x more likely to conclude that there is no association between sugar sweetened beverages and obesity than systematic reviews without conflicts of interest.
In your opinion what’s one of the biggest barriers we’re facing as a population to healthy eating?
That varies quite a bit in South Africa. There are poorer communities that have shops which provide accessible foods but it’s mostly highly processed foods and sugar added foods. Some of the cultural foods in those areas are deep fried as well. Unfortunately, due to the history of South Africa, many of the people living in these communities aren’t well educated they don’t understand the link between nutrition and health or have the necessary access to healthy inexpensive foods.
They may consume excesses of unhealthy foods because they’re cheaper and we end up seeing the obesity of poverty and the poverty cycle continues. We see malnutrition as well but in Cape Town and surrounding areas we see a lot more obesity-related malnutrition than starvation.
In the wealthier communities, we see more physical activity and exercise culture.
In these areas healthy eating is almost a trend, however, I do still see obesity in wealthy people. South Africa really is a mixed bag..