Chalie is a pharmacist who gave me her opinion on what a healthy diet is. We talked about improving nutrition education for youth in high schools that would teach kids about worldly foods and eating healthfully and how to better serve folks who aren’t as financially stable as others.
Her pet peeves? Elimination diets and cleanses. She believes all foods in moderation is a better approach.
How do you eat healthy in a pharmacy when you don’t get breaks? You plan ahead, pack finger foods and eat inconspicuously.
Oh- don’t flush a block of cheese down the toilet, the plumber bill is expensive…