A quick visual aid on how to cut and prepare some less common fruits and turn them into a fruit salad as a side dish for a meal or as a snack. I’ll show you how to cut dragon fruit, apples, granadilla and prickly pears.
A set of tips from a nutrition expert on how to use your fridge to properly store your fruits and vegetables.
Rot low, wilt high. 4 words that won’t let your veggies die. (In honesty, they’ll still go off at some point if you don’t eat them, but this should help to slow things down. If you are consistently throwing out fruit or vegetables because they are going off reconsider the amounts you purchase. Try purchasing fewer fruits and veggies but more frequently.)