If You’re Cheating On Your Diet- Break UP!

I’ve been naturally skeptical for as long as I can remember but Diana was the first person to introduce me to an elevated level of skepticism that was lightly laced with cynicism.

Diana is a Registered Dietitian in Ontario she shared her insight on nutrition and government policy with me.

WTF is a nutrition buzzword

The latest on nutrition found here. Buzzwords are used on food labels to convince consumers that the food may be healthier than it really is. Read more for my thoughts