Ange Has 57 Ways To Simplify Your Life…

We talked about pesticides, the food babe, GMOs and the over complication of the North American Diet.

Buzzfeed recently wrote an article that was like 57 ways to simplify your life. It’s such clickbait but people like that, they want to simplify. That is our problem, we’re trying to add more things to make our diets healthier but the over complication makes it worse because it’s too difficult to follow.

What Do Grocery Store Dietitians Think About Nutrition?

Vanessa and I spoke about the accessibility of unhealthy foods and the perceived higher cost of unhealthy foods. The marketing of foods can influence what we purchase, Registered Dietitians in retail settings are there to help people choose the healthy foods.

Vanessa told me about trying to keep food and nutrition simple rather than overcomplicating it.

Vanessa gives me her educated opinion on what nutrition and healthy eating means to her as a Registered Dietitian in a retail setting.