Fish Cake recipe

A detailed recipe on how to make the best fish cakes ever with tips from the kitchen of a Registered Dietitian. These fishcakes are easy on the budget and make great leftovers, a perfect healthy fastfood! The general consensus of Alberta Government is that pregnant women should choose light tuna before white and albacore tuna as it contains less mercury. While pregnant it is also best to avoid other high mercury fishes such as shark, swordfish, orange roughy, marlin, and escolar.

Recipe: Oven roasted cilantro lime halibut

Try your hand at a professional looking yet relatively simple halibut dish. Cilantro and lime oven roasted halibut!

The light flavors of this fish dish are sure to please everyone at your next meatless monday dinner party.

8 nights in Zanzibar

The dietitian ate in Zanzibar! Zanzibar island is bustling with fine white sand beaches, tropical fruit and Swahili which a local style of food in Zanzibar. We were happy to stay away from “North American” style dishes and instead feasted on fresh fish, curries and lots of fresh fruit and vegetables. The RockĀ is a little…