Recipe: Pea Pie Crust

I love pie crust but I hate making pastry. I love pie crust but store bought crusts give me heartburn. I want a healthy pie crust. The perfect solution for a quick, easy and healthy pie crust is made with peas! Try my dietitian approved pea pie crust.

Recipe: Fresh air popped popcorn

With just a paper bag, microwave, and kernels you can make a healthy snack. Place 2 tbsp popcorn kernels into 1 paper bag. Microwave* for 90-120 seconds (or popcorn setting), shaking every 30 seconds. Put in a bowl and enjoy. I like to top with a little melted butter and Mexican seasoning. Try topping with…