Why Should you Care about Food Security?

We’re living in a wealthy, healthy, privileged and developed country, we’re actually so privileged that we’ve masked the inequality that exists in our country. Health and wealth are correlated in Canada. The people with the four times the food insecurity rates also have the lowest life expectancies in the country. It’s a cycle that continuously affects the whole population through healthcare spending (tax dollars)- Canada can’t spend less on healthcare until everyone has equal opportunities for health.
Food banks are kind of like a band-aid… a necessary band-aid but band-aids don’t heal wounds or problems, they cover them. Policy intervention must take place in order to help those who are food insecure so that they can continuously have adequate food in their home. Adequate food is affordable and is nutritious. Adequate food is also food that the person knows how to prepare and has the tools to do so.

A Dietitians’ Take on #ads and Food Industry Bias

Do you sometimes see #ad and think, “This person is trying to influence what I buy.” Or … Do you scroll right by it? Perhaps you don’t even notice that it’s an ad at all or what that really means?

Nutrition bias? Industry influence? Sponsorship?
When a profitable company is seeking Dietetic professionals to create advertisements for their product they are asking you to influence the market although most prefer the term ‘educate’. Why? Because we’re the biggest influencers of the food market.

Recipe: Moroccan Meat Parcels

We were craving something new, something spicy and something we hadn’t eaten much of before. It sounds like a challenge but I scoured recipes online until I found a few easier ones to attempt first.
An adapted Moroccan phyllo roll “cigar” recipe by a nutrition expert, dietitian Emma Train from Calgary, Alberta.