Is Chinese Food Healthy?

There are so many things I don’t like about that question.

Have we really come to classifying food only as ‘healthy’ and ‘unhealthy’?  What happened to sitting down, not looking at a screen, and simply eating some food because you enjoy it?

I address these thoughts and more for while giving readers know a few insider tips on how to optimize the nutrition of your Chinese takeout order. I even reached out to a few dietitians who are Chinese and lived in Hong Kong/China to make sure I wasn’t missing anything.

Click here to read more.


PS- There are so many mods for a spring roll that I can’t say choose one way or the other. If you want spring rolls or eggs rolls just get them. Will eating two eggrolls change the trajectory of your health? No. If you like them as un-fried fresh veggie rolls good for you, if you like meaty deep-fried egg rolls, good for you. I think a worthy piece of advice to consider is to try not to binge on them.


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